Dr. Victor Shamas introduces the themes and objectives of the Nature Am I podcast, focusing on the following topics (time markers included):

A hopeful vision for humanity's future (1:01)

Pandemics and climate change (2:30)

How nature restores balance (5:58)

Humans vs. Nature? (8:08)

Nature inspiration (9:43)

Why "Nature Am I" (10:57)

Nature-inspired solutions (13:45)

Future topics and an invitation to listeners (15:29)